I'm lying down in bed writing.

Listening to the geese outside.

Navigating this line between being with what is, and

Going to the deep end, transformation, reality, urgency, possibility.

​

I feel scared that I am nothing without my low drama.

That's likely because I'm centered but haven't connected with my conscious purpose.

So, here we go... 3, 2, 1...

Connecting with: Nourishment, Authenticity, Empowerment, Clarity, and Love.

Go!

​

Fear.

There's Conscious Fear and Unconscious Fear.

To make your fear conscious, follow these 3 steps:

1) Say —Hello Fear. Welcome Fear​
Allow the SENSATIONS of fear to move through you.
Not your interpretation of it, just the sensations.
Instead of repressing it, avoiding it or moving on to the next thing,
Let it get as big as it is.

2) Fear, what do you have for me?​
Fear has words. Let your fear speak. What does it say?
This is information being relied directly from your heart's wisdom.
It might be about right now (feeling), or about the past or future (emotion).
What was barely visible before becomes more visible.

3) Say —Thank you, Fear.
​Now you can use this information for 2 things:
​For healing, if it's an emotion about the past or the future.
​For handling your life, if it's about here and now.
Taking action using the information completes the cycle.

Congratulations, you have consciously used your fear.

​

Now, you might mentally understand this practice, but did you do it?

Try this practice for 1 week.

This will start setting some internal reference points on the territory of your emotions.

This grows your matrix about fear,
your capacity to feel it,
to hold space for yourself and others while feeling it.

​

Knowing this in your mental body only doesn't create any real transformation.

So, go ahead and try it out, experiment.

​

Love & Fear,

Jorge Pedret

​

Upcoming Events

Face Your Fear — What is fear, and what is it for?

Perpendicularly to what modern culture and bypassing spirituality says...

Fear is not the enemy, just like lightning and thunder are not the enemy.

Fear is absolutely neutral.

The resistance, avoidance, denial, and projection of it make it unconscious, bad, and consequently detrimental to our lives.

​

Reconstructing your relationship with fear takes commitment.

Especially after a lifetime of unconsciously using fear.

It takes conscious, consistent practice for a certain amount of time.

It takes being in spaces with others where fear is used as a resource.

​

Join me next Monday, April 28th, on a Worktalk online to deepen your relationship with fear and your agency to feel it, navigate it and hold space for it.

​

Where: Online Zoom Call
​When: Mon, April 28th, 10 to 11:30 AM PDT
​Cost: $10-$30 CAD (Sliding Scale)
​FB Event: https://www.facebook.com/share/16ShCRMnt5/​
​Registration: https://forms.gle/vJrfLidhiQFn8qKQA or reply to this email.

​

Work with me

My Archetypal Lineage is coming online more and more in service to my circle and village.

I'm available to work with individuals and teams in these spaces:

Becoming Music — Discovering, connecting with and bringing to life the music that lives and flows within you.

Gameworld Building Consulting — Do you have a project you want help with moving forward, or getting clear about?

Learning how to feel — Learning and practice space for gaining competence in navigating 4 feelings: Mad, Sad, Glad and Scared. This is a foundation for all the work I do and offer, and for creating regenerative cultures.

Emotional Healing Processes — Do you have emotions that keep coming up time after time, no matter how much work you're doing on yourself?

​

Reach out.

Reply to this email.

Let me know how I can be of service to your being and aliveness.

HARBIGARRRR!